84-Hour Fast Fest Challenge

Hosted by: TRUE Fitness & Focus, Squatch Frontier Fitness, and Colosseum

When: Wednesday, February 19 – Sunday, February 23, 2025

Where: Participate from anywhere in the world! Official in-person events will be held in Austin, TX.

Why: Build discipline, improve your health, and support Mobile Loaves & Fishes.

Event Overview

The 84-Hour FastFest Challenge is more than just an event—it’s a powerful experience designed to test your discipline, reset your mind and body, and make a meaningful impact on the community. Over 3.5 days, participants will embark on a water-only fast, supported by a community of like-minded challengers and expert guidance from TRUE Fitness & Focus.

If you’re in Austin, TX, don’t miss our official in-person events, featuring a variety of experiences to keep you engaged, motivated, and connected—culminating in a celebratory break-fast potluck brunch where we’ll reflect and reconnect as a group.

Event Highlights:

✅ Yoga & Contrast Therapy

✅ Game Night & Social Gathering

✅ Scenic Walk & Community Connection

✅ Sound Bath & Guided Meditation

✅ Breathwork Session with a Special Guest

✅ Potluck Brunch Celebration

Join us for FastFest 2025—a challenge that strengthens your body, sharpens your mind, and gives back to the community.

Why Join Fast Fest?

Build unmatched self-discipline and gain mental clarity.
Improve your health through fasting and hydration.
Cultivate gratitude and a deeper appreciation for abundance.
Connect with a supportive community focused on personal growth.
Make a difference—100% of proceeds benefit Mobile Loaves & Fishes, supporting individuals transitioning out of chronic homelessness.

Event Details & Guidelines

Fasting Period: From 10:00 PM CT on Wednesday, February 19, to 10:00 AM CT on Sunday, February 23.
Fasting Rules:
- Water only: Consume only water during the fast.
- No caffeine, coffee, or tea: To maintain the purity of the fast.
- Electrolytes allowed: Sodium, magnesium, and potassium are permitted to support hydration and balance.
- Modify as needed: Participation should align with your personal goals and circumstances.

We’ll provide fasting tips, resources, and preparation guides to ensure you’re ready for this challenge—whether it’s your first extended fast or you’re an experienced participant.

Important Disclaimer

This event is intended for individuals in good health. Please consult a healthcare provider before participating, especially if you have pre-existing medical conditions. Participation is voluntary and at your own risk. By signing up, you agree to assume full responsibility for your health and well-being during the event.

Not Fasting? No Problem!

You can still make an impact. Donate directly to support Mobile Loaves & Fishes and their mission to provide housing, hope, and dignity to those in need.

https://give.mlf.org/campaign/660415/donate

RSVP Today!

Secure your spot in this life-changing challenge and join us in transforming lives—yours and others’. Spots are limited, so don’t wait!

For questions, email jarred@truefitnessatx.com.

Let’s push our limits, grow together, and give back. Together, we’ll make Fast Fest 2025 unforgettable!