As the Fall Equinox arrives, nature reaches a moment of perfect balance, with day and night standing equal. It’s a powerful reminder to seek harmony in our own lives—between light and dark, activity and rest. This September 22, join Mutual Feelings SF for a restorative morning of Kundalini yoga, meditation, and Reiki-enhanced sound bath, as we invite you to connect with this season of transition and inner balance.

Designed with intention, this experience will guide you to release any built-up energy from the intensity of summer, while grounding you as you prepare for the slower, introspective fall season.

✧ Themes for Reflection:

Balance: Align with the natural harmony of the equinox, finding equilibrium between the opposing forces in your life.

Inner Cleansing & Release: This is a time for shedding emotional baggage, limiting beliefs, or stagnant energy—much like the trees let go of their leaves.

Grounding: Prepare yourself for the quieter months ahead by grounding your energy and embracing stillness.

Renewal: By releasing the old, you’ll create space for new growth and a sense of inner peace.

✧ What to Expect:

Kundalini Yoga: A practice that awakens inner energy and guides you to release negativity, clearing the way for new intentions.

Meditation: Center your mind and reconnect with your personal journey, reflecting on where you are and where you want to go.

Sound Bath with Reiki: During the soothing vibrations of the sound bath, Reiki energy will help restore balance, encouraging deep healing and renewal.

✧ What To Bring: Yoga Mat, comfortable clothing for movement, a water bottle, and an open heart and mind. ✧˖°

Yoga + Sound Bath will be led by Danielle Washington + Hannah Siddiqui.

✧ Registration: Only 30 spots** available — secure yours today!**

For any inquiries, please contact us at mutualfeelings.sf@gmail.com or DM @mutualfeelings.sf
**All ticket sales are FINAL, and we are unable to offer refunds. If you can't make it, you're welcome to transfer your ticket to a friend

SEE YOU THERE! ✧˖°