WAIST’D BY JAY PRESENTS: NEW ORLEANS BOUNCE & BURN 🎺💙

Hey yall! WE ARE BACK AT IT! ☺️ let me take yall to the city REALLY QUICK!

Bring the New Orleans energy to the workout floor! Join me, WAIST’D by Jay, for a high-energy fitness experience inspired by New Orleans bounce music, movement, and culture.

Get ready to sweat, move, and have FUN! This class combines upbeat bounce music with HIIT-style movements, bodyweight exercises, and resistance-based training to create an exciting workout experience.

Whether you’re a fitness regular or just looking to try something new, come ready to move at your own pace and enjoy the energy!

EVENT DETAILS

📅 Date: Sunday, November 29, 2026

📍 Location: Kicking It 3200 Palm Way, Unit 156 Austin, TX 78758

EVENT SCHEDULE

Check-in: 9:00 AM
Class begins: 9:30 AM
Class ends: 10:45 AM

WHAT TO EXPECT

New Orleans bounce-inspired music
High-energy HIIT workout
Bodyweight exercises
Resistance band movements
Glutes, legs, core, and full-body conditioning
Good music, great energy, and community!

WHAT TO BRING

Water bottle
Athletic shoes
Comfortable workout attire
Your energy and willingness to have FUN!

Come ready to BOUNCE, BURN, and SWEAT! We’re bringing a little New Orleans flavor to Austin! 💙🎺

Hosted by WAIST’D by Jay