Join us for a transformative event, "Synergy of Self: Transformative sessions for your Mind, Body & Soul," where we delve into the profound connection between these three essential aspects of our being. Through a harmonious blend of workshops focused on the mind, body, and soul, we invite you to embark on a journey of self-discovery and inner growth.

EVENT DETAILS:

Date: Saturday 09.16.23
Time: 2:00 pm – 6:00 pm
Location: Art of Living
Address: 948 W Adams Blvd, Los Angeles, CA

🌟 WHY ATTEND? 🌟

• MIND • Ignite Your Emotional Intelligence – Discover the power of emotional intelligence and its impact on your personal and professional life. This session lead by Silvana Favaretto, an Emotional Intelligence coach with over 15 years of experience, will provide you with practical tools and strategies to cultivate self-awareness, enhance empathy, and improve your communication skills. Unlock your full potential and build meaningful relationships by mastering the art of emotional intelligence.

• BODY • The Body Speaks – Activate the profound wisdom of your body temple as Raquel guides you into deeper listening through breath and movement. We will intentionally attune to our energy centers , restore regulation to the nervous system and feel the flow of chi as it circulates and awakens us into authentic embodiment and presence.

• SOUL • Find Inner Peace and Happiness – Escape the chaos of everyday life and discover the transformative power of breathwork and meditation. Immerse in a powerful meditation technique to quiet your mind, reduce stress, and cultivate inner peace. Guided by experienced practitioner, Anna Chigogidze, you'll embark on a journey of self-discovery and leave feeling refreshed, rejuvenated, and more connected with your inner self.

• SOUNDBATH – Receive the healing vibrations of sacred instruments as skilled sound practitioner, Jennifer Elliott, immerses you in an acoustic relaxation concert. Move stagnant energy in the body, integrate new subconscious programming, and melt into the earth with pure crystal sound bowls, planetary gongs, chimes & water instruments.

🎟️ SECURE YOUR SPOT 🎟️

This is an event you don't want to miss! Take a step towards a more fulfilling and balanced life by joining us at the Mind, Body & Soul Transformative Sessions. Reserve your spot now! Limited spots are available, so act fast to secure your place among like-minded females who are committed to personal growth and holistic well-being.

✨ EVENT HIGHLIGHTS ✨

Sessions by renowned experts in emotional intelligence, fitness, and meditation.
Interactive workshops offering practical tips and techniques to enhance your emotional well-being, physical strength, and spiritual growth.
Transformative session on brain science and emotional intelligence to help you regulate emotions and become more aware.
Yoga lesson exploring breath, movement, and energy alignment for authentic embodiment and presence.
Meditation session to help you achieve a state of deep relaxation, peace, and mindfulness.
Soundbath session for energy cleansing, relaxation, and nurturing deep inner peace.
Networking opportunities with fellow attendees, allowing you to connect, share insights, and expand your personal and professional network.

🦋 INVEST IN YOURSELF 🦋

Embark on a transformative journey at the Mind, Body & Soul Mini Sessions. Unlock your potential, nurture your well-being, and connect with a vibrant community of like-minded individuals.

We can't wait to welcome you to this empowering event!

🦋💞✨