Vitality Day

Experience a day of deep restoration and renewal at Vitality Day, where we honor the four elements—Earth, Air, Water, and Fire—through transformative wellness practices. Set in the peaceful, natural beauty of Amabilia Ranch, this immersive event is designed to help you reconnect with your body, mind, and spirit.

Throughout the day, you’ll engage in:

• Earth: Ground yourself with yoga and restorative movement, connecting with the stability and strength of the earth beneath you.
• Air: Expand your breath and clear your mind through breathwork, promoting relaxation and mental clarity.
• Water: Awaken your senses with a refreshing cold plunge, invigorating your circulation and energy.
• Fire: Purify and rejuvenate in our wood-burning sauna, releasing tension and stress.

We end the day with nourishing food to ground and restore the body after these powerful experiences.

Join us at Amabilia Ranch for a day dedicated to your vitality and well-being, surrounded by nature’s beauty and the healing power of the elements.